The Choices YOU MAKE Today...
Posted by Agent Meier at 5/8/2009 10:41 AM 
Categories: Motivation
Tags: Fitness is a Choice Choose your Destiny Making fitness choices
Categories: Motivation
Tags: Fitness is a Choice Choose your Destiny Making fitness choices
The Choices YOU MAKE Today...
Create Your DESTINY!
Create Your DESTINY!
The topic of today's news letter is "CHOICES." Every day you make choices. You have free will to do so. Examples: stay in bed, brush your teeth, eat breakfast, go to work, eat french fries, eat healthy, WORKOUT!
Choice vs. Destiny
Some people believe your destiny is something pre-programed by the gods at birth. I choose to believe you can model and CREATE YOUR OWN Destiny!
If you don't like your life or parts of it right now. Sit down and write it out. What don't you like? Why don't you like it? (maybe just because you don't, that is reason enough) What do you want it to be? What can you do to CHANGE things RIGHT NOW, STARTING TODAY, to MAKE YOUR DESTINY your reality?
Remember you have free will, you truly do. If you want to live in a mountain shack and live self sustaining, you can do it. Just make a plan so you don't get there and live under a rock and get eaten by a bear. Draw out a time line, revisit it every day, at least once a week, update it as needed, but try to stick to achieving the goals you have set either by that time line or sooner! Don't let yourself come up with excuses to push things back or cancel the plan (unless that is truly the CHOICE you want to make).
Mentally dream it before you go to sleep. See it as you are achieving it. Many athletes mentally practice running the race, shooting the perfect free-throw, the perfect volleyball pass, set, spike, serve, golf stroke, etc. They do this and see it as they WANT it to HAPPEN. They do this so when they are on game day it WILL HAPPEN. The athlete will break down the movements... the proper stance, weight distribution, angle of approach, each small movement of the execution, and the FOLLOW THROUGH! Do this with YOUR LIFE. Every little step of the way, visualize it, draw it out and CHOOSE YOUR DESTINY!
It may not happen exactly according to plan, it may happen even better, but most of all, at least you are TAKING ACTION and MAKING CHOICES!
Choice vs. Destiny
Some people believe your destiny is something pre-programed by the gods at birth. I choose to believe you can model and CREATE YOUR OWN Destiny!
If you don't like your life or parts of it right now. Sit down and write it out. What don't you like? Why don't you like it? (maybe just because you don't, that is reason enough) What do you want it to be? What can you do to CHANGE things RIGHT NOW, STARTING TODAY, to MAKE YOUR DESTINY your reality?
Remember you have free will, you truly do. If you want to live in a mountain shack and live self sustaining, you can do it. Just make a plan so you don't get there and live under a rock and get eaten by a bear. Draw out a time line, revisit it every day, at least once a week, update it as needed, but try to stick to achieving the goals you have set either by that time line or sooner! Don't let yourself come up with excuses to push things back or cancel the plan (unless that is truly the CHOICE you want to make).
Mentally dream it before you go to sleep. See it as you are achieving it. Many athletes mentally practice running the race, shooting the perfect free-throw, the perfect volleyball pass, set, spike, serve, golf stroke, etc. They do this and see it as they WANT it to HAPPEN. They do this so when they are on game day it WILL HAPPEN. The athlete will break down the movements... the proper stance, weight distribution, angle of approach, each small movement of the execution, and the FOLLOW THROUGH! Do this with YOUR LIFE. Every little step of the way, visualize it, draw it out and CHOOSE YOUR DESTINY!
It may not happen exactly according to plan, it may happen even better, but most of all, at least you are TAKING ACTION and MAKING CHOICES!
Start with your fitness plan, nutrition, and carry through to all aspects of your life! BECAUSE YOU ARE WORTH IT!
www.MileHighBootCamp.com/Calendar.html
http://www.CIAcrossFit.com/ciatraining.html
There are No Excuses!
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